H is for Happiness – 3 things that can lead you there! (A – Z challenge still hangin’ in there!)

This week I returned from an yoga retreat that filled me with inner warmth and vibrated my chakras with joy.

You know how it is: life is full of work, children, partners, social obligations, to-do lists, chores, and then something bad happens to really set you back?

What if you turned that around? What if you allowed yourself, just once in a while, just enough to recharge your batteries for a long time to come, something completely different; something for you?

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